Sprouts are consumed very early in their growth cycle. In approximately 2-5 days, they will be ready to consume. Sprouts are consumed leaf, stem, root and all. Early on in their growth cycle sprouting seeds accumulate massive amounts of energy, in preparation for a rapid growth spurt. It is this energy that is captured in the sprouts as proteins, enzymes, vitamins and minerals, which provide their transformative nutritional benefits. Not only are sprouts healthy but they are easy and fun to grow. Our sprouting seeds are guaranteed to germinate as we only source the best. We try to source organic Australian grown seeds where possible. If you are new to sprouting you might want to check out our sprouters in Growing Supplies. Happy sprouting!