Description
Organic Brown Linseeds AKA Flaxseed – Your Tiny Nutritional Powerhouse
Looking for a simple way to boost your diet with a cheap superfood? Our Organic Brown Linseeds (AKA Flaxseed) are packed with antioxidants, healthy fats, and a subtle nutty flavour that’ll make your meals shine. Whether you’re sprinkling them on your brekkie or giving sprouting a go, these little seeds are a game-changer.
Why You’ll Love ‘Em
Nutrient-packed goodness: Linseeds are loaded with omega-3s, fibre, and lignans—great for heart health and digestion. Plus, they’ve got that earthy, slightly nutty taste that adds a bit of crunch to smoothies, yoghurt, or baked goods.
Perfect for sprouting (the right way!): Unlike other seeds, flaxseeds need a bit of special care to sprout—skip the soaking and try the tray method for best results. We’ve included easy steps below so you can grow your own microgreens at home.
How to Use ‘Em
- Grind ‘em up: Whole linseeds pass through undigested, so give ‘em a quick blitz in a coffee grinder or food processor before adding to meals.
- Sprinkle away: Toss them into smoothies, porridge, muffins, or salads for an extra nutrient kick.
- Try sprouting: Follow our tray method below for fresh, delicate flaxseed sprouts.
How to Sprout Flax Seeds (Tray Method)
What You’ll Need:
- Whole flax seeds (not ground or roasted)
- A shallow tray or plate
- Paper towel or unbleached cloth
- Spray bottle with clean water
- Indirect light and good airflow
Step-by-Step:
- No Soaking Needed: Unlike other seeds, flaxseeds turn sticky when soaked—skip this step!
- Spread the Seeds: Lay a thin, even layer on a damp paper towel or cloth on your tray.
- Keep ‘Em Moist: Mist lightly 2–3 times a day—just enough to keep the towel damp, not soggy.
- Airflow is Key: No lid needed! Good ventilation helps prevent mould.
- Wait for Sprouts: Tiny tails should pop up in 2–4 days. Once you see ‘em, they’re ready!
Pro Tip: Sprouted flaxseeds are delicate—use ‘em fresh within 1–2 days for the best taste.
Ready to add some Aussie-grown goodness to your meals? Grab a bag of our Organic Brown Linseeds AKA Flaxseed and get creative in the kitchen!
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