Congratulations on Your Sprout Kit Purchase!
Grow them solo or mix together for a crunchy, protein-rich blend.
How to Grow Chickpeas, Lentils and Blue Pea Crunchy Mix
5 Simple Steps
1. Clean Your Sprouter
Wash thoroughly with hot, soapy water or sterilise in the dishwasher before use.
2. Measure & Rinse Seeds
Fill about ⅓ of your sprouter with chickpeas, lentils and blue peas.
Add 1 cup of water, swirl gently to rinse, then drain completely.
3. Pre-Soak
Fill with fresh water and soak for 4 hours.
Drain thoroughly, then let rest for another 4–8 hours.
4. Rinse & Drain Daily
Rinse and drain 2–3 times daily.
Always rinse well and ensure proper drainage.
5. Harvest Time
Sprout tails will appear within 24 hours.
Ready to eat in 2–4 days, depending on your preferred crunch.
Tips for Best Results
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Keep your sprouter in a warm indoor location
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Indirect light is ideal — no need for full darkness
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Use warm water when rinsing to support sprouting
