Sprouting Seeds FAQ
No — a jar with cloth or sieve works. Sprouters make rinsing and draining easier, reducing the risk of mould.
In a 600 ml jar, use about 2 tablespoons (30 g) of small seeds like broccoli or alfalfa. They yield about 200 g of sprouts in 5 days.
Most sprouts are ready in 2–6 days, depending on the variety. Larger seeds like chickpeas and mung beans only take 2-3 days where as smaller seeds like broccoli, radish, clover and alfalfa take around 5-6 days.
Rinse 2–3 times daily with cool water and drain fully each time. Rinse thoroughly.
No, they don't need light to grow initially — sprouts will grow just fine in the dark. However, exposing them to indirect light throughout the growing cycle can help improve their colour and nutritional value.
Yes, you can mix seeds — just be sure to combine ones with similar sprouting times. For example, broccoli, alfalfa, clover, and radish sprout well together. Chickpeas, blue, white, and brown peas, along with lentils, also make a good mix. Mung beans and adzuki beans pair well too.
Yes — it's important to wash your equipment thoroughly after each batch using hot water. For extra cleanliness, you can also sanitise it with white vinegar.
In small amounts, yes. Introduce slowly and check with your vet for sensitive pets
No — they rely on nutrients already stored in the seed.