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Sunflower Sprouts - Australian Wheatgrass
Sunflower Sprouts - Australian Wheatgrass
Sunflower Sprouts - Australian WheatgrassSunflower Sprouts - Australian Wheatgrass

Sunflower Sprouts

Price:
$3.50

Please Note: We No Longer Sell Fresh Sunflower Sprouts

Australian Wheatgrass previously supplied fresh, Certified Organic sunflower sprouts across Australia. While we no longer sell pre-packed sprouts, you can still enjoy their incredible crunch, flavour, and nutrition by growing them yourself at home. 

Grow Your Own Sunflower Sprouts at Home

Sunflower sprouts are one of the most nutritious and satisfying sprouts you can grow. In less than two weeks, you’ll be harvesting thick, juicy sprouts packed with zinc, B vitamins (including folate), plant-based protein, and antioxidants. They’re a brilliant choice for boosting immunity, supporting overall health, and adding crunch to your meals.

Why You’ll Love Growing Them

  • High in zinc — great for immune support and male fertility.
  • Rich in folate — beneficial for mums-to-be.
  • Protein powerhouse — ideal for vegans, vegetarians, and plant-based eaters.
  • Delicious & versatile — swap them for lettuce, mix into salads, or add to wraps and sandwiches.

How to Grow

  1. Soak your sunflower seeds overnight.
  2. Spread them evenly in a tray with soil or a growing mat.
  3. Water daily and keep in a well-lit spot.
  4. Harvest in 7–12 days for crunchy, nutrient-packed sprouts.

Shop our sunflower sprouting seeds and grow kits today, and start enjoying a fresh supply of homegrown nutrition.

Not at all. Most varieties are ready in less than a week, and we provide easy step-by-step instructions. Many customers find growing at home even more convenient than waiting for deliveries.

Live Rates – Weight & Destination Based
Shipping is automatically calculated at checkout based on your order’s weight and delivery address. We use real-time rates from Australia Post and other carriers to provide the most accurate cost.

Handling Time
Orders are packed and dispatched within 0–2 business days (Monday–Friday).

Estimated Delivery Time
Transit times depend on your location:
• Metro areas: usually 2–3 business days
• Regional/rural areas: 5–10 business days
• WA & TAS: may take longer due to state biosecurity inspections

Tracking
All orders include tracking. You’ll receive an email with your tracking link once your parcel has shipped.

Authority to Leave (ATL)
Couriers may leave parcels in a safe place if you are not home. Please provide delivery instructions at checkout if you prefer otherwise.

Pickup Option (Riverstone, NSW)
Please place your order on our website and select “Pick up” at checkout. Wait for us to contact you to confirm and arrange a pickup time. Do not come to our warehouse without an appointment — pickups are strictly by arrangement only. Allow 2–3 business days for preparation; we’ll notify you when your order is ready.

Biosecurity (WA & TAS)
Certain seeds are restricted under state biosecurity laws. Customers are responsible for ensuring products comply with local regulations. Please check with the WA Department of Primary Industries and Regional Development or the Tasmanian Department of Natural Resources and Environment before ordering.

For the full details, see our Shipping Policy.

No Change-of-Mind Returns
We do not accept returns or refunds for change-of-mind purchases.

No Exchanges
We do not accept product exchanges. All sales are final unless covered by Australian Consumer Law.

Your Rights Under Australian Consumer Law
Your ACL rights still apply. You’re entitled to a refund or replacement if your item is faulty, misdescribed, or incorrect. Please contact us within 7 days of delivery with your order number and photos if applicable. Once approved, we will provide a prepaid return label and process a refund or replacement. Refunds are issued to your original payment method within 10 business days.

90-Day Seed Germination Guarantee
If your seeds fail to germinate within 90 days of purchase, we will re-test the batch. If our test confirms poor germination, we will provide a refund or replacement. Seeds must be stored and used according to our instructions; please retain packaging or batch details if available.

For the full policy text you can also see our policy page at /policies/refund-policy.

Sprouts & Microgreens FAQ

No — Australian Wheatgrass no longer grows or delivers fresh sprouts and microgreens.

We decided to focus fully on supplying high-quality sprouting seeds, microgreen seeds, and grow kits so that customers can enjoy growing their own fresh produce at home.

Yes — while we no longer deliver them fresh, you can purchase the same seeds we used to grow. This means you can still enjoy alfalfa, broccoli, radish, wheatgrass, and many other varieties by growing them yourself.

Instead of delivering fresh sprouts and microgreens, we now offer complete growing solutions — including sprouting jars, wheatgrass kits, coco fibre blocks, microgreen trays and a range of microgreen and sprouting seeds. With these, you can grow your own fresh, nutrient-packed sprouts and microgreens at home, whenever you like.

Not at all. Most varieties are ready in less than a week, and we provide easy step-by-step instructions. Many customers find growing at home even more convenient than waiting for deliveries.

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