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Oat Groats - Australian Wheatgrass
Oat Groats - Australian Wheatgrass

Organic Oat Groats (Hulled) for Sprouting & Culinary Use

Weight: 500g
Price:
$7.90

Pickup available at Australian Wheatgrass Warehouse

Usually ready in 2-4 days

Organic Oat Groats – The Grain Goodness You’ll Love

Chasing a nutrient-rich, minimally processed whole grain? Our Organic Oat Groats are just that – pure oats with only the inedible hull taken off, so all the natural goodness stays in. Grown right here in Australia, they’re perfect for cooking up hearty meals or milling into fresh flour. And unlike most hulled grains, these groats will even sprout. They are as versatile as they are wholesome.

Why You’ll Love Our Organic Oat Groats

Unlike your average rolled oats, our organic oat groats are raw and untouched by heavy processing. That means they retain their natural bran, germ, and endosperm – all the bits that make oats so good for you. Packed with fibre and nutrients, they’re a brilliant base for everything from hearty porridge to homemade oat flour.

And here’s a bonus – you can sprout them! Sprouted oats are easier to digest and packed with even more nutritional goodness. Whether you’re into live-food diets or just love experimenting in the kitchen, these groats have got you covered.

Top Features

  • 100% organic – grown right here in Australia
  • Oat Groats – nothing removed but the inedible hull
  • Perfect for sprouting – great for live-food enthusiasts
  • Versatile – cook ‘em, grind ‘em, or sprout ‘em
  • Germination rate (80%) 

How to Use Your Oat Groats

These beauties are seriously flexible. Soak them overnight for a chewy addition to salads, cook them up for a nutty porridge, or grind them into fresh flour. Want to get fancy? Try sprouting them for a nutrition boost.

However you use them, you’re getting all the benefits of whole grain oats in their purest form. No additives, no processing – just simple, wholesome goodness.

Ready to upgrade your grain game? Grab a bag of our organic oat groats and discover just how good organic oat groats can taste!

Seeds don't expire, but their ability to sprout weakens over time. With proper storage, your seeds will remain viable for years, ensuring a high germination rate for every batch of fresh sprouts.

Key Storage Tips:

  • ✅ Keep it Cool, Dry, and Dark: The best place to store seeds is in a location that's away from heat, light, and humidity.
  • ✅ Use an Airtight Container: Jars or sealed bags are ideal. For extra protection against moisture, you can add a silica gel packet.
  • ✅ Consider Refrigeration: For long-term storage, keeping seeds in the fridge or freezer is a great option. Just be sure to let them return to room temperature before you use them.

Sprouting Seed Viability Guide

Here's how long you can expect some of our most popular seeds to last when stored correctly:

  • 1–2 Years: Mung beans, peas, lentils, and chickpeas.
  • 3–4 Years: Alfalfa, radish, fenugreek, and mustard.
  • 4–5 Years: Broccoli, wheatgrass, sunflower, buckwheat, and clover.

If you're unsure about older seeds, you can perform a simple germination test. Place a few seeds on a damp paper towel inside a sealed bag. Keep them moist and check the number of sprouts after 5–10 days to see if they are still viable.

Live Rates – Weight & Destination Based
Shipping is automatically calculated at checkout based on your order’s weight and delivery address. We use real-time rates from Australia Post and other carriers to provide the most accurate cost.

Handling Time
Orders are packed and dispatched within 0–2 business days (Monday–Friday).

Estimated Delivery Time
Transit times depend on your location:
• Metro areas: usually 2–3 business days
• Regional/rural areas: 5–10 business days
• WA & TAS: may take longer due to state biosecurity inspections

Tracking
All orders include tracking. You’ll receive an email with your tracking link once your parcel has shipped.

Authority to Leave (ATL)
Couriers may leave parcels in a safe place if you are not home. Please provide delivery instructions at checkout if you prefer otherwise.

Pickup Option (Riverstone, NSW)
Please place your order on our website and select “Pick up” at checkout. Wait for us to contact you to confirm and arrange a pickup time. Do not come to our warehouse without an appointment — pickups are strictly by arrangement only. Allow 2–3 business days for preparation; we’ll notify you when your order is ready.

Biosecurity (WA & TAS)
Certain seeds are restricted under state biosecurity laws. Customers are responsible for ensuring products comply with local regulations. Please check with the WA Department of Primary Industries and Regional Development or the Tasmanian Department of Natural Resources and Environment before ordering.

For the full details, see our Shipping Policy.

No Change-of-Mind Returns
We do not accept returns or refunds for change-of-mind purchases.

No Exchanges
We do not accept product exchanges. All sales are final unless covered by Australian Consumer Law.

Your Rights Under Australian Consumer Law
Your ACL rights still apply. You’re entitled to a refund or replacement if your item is faulty, misdescribed, or incorrect. Please contact us within 7 days of delivery with your order number and photos if applicable. Once approved, we will provide a prepaid return label and process a refund or replacement. Refunds are issued to your original payment method within 10 business days.

90-Day Seed Germination Guarantee
If your seeds fail to germinate within 90 days of purchase, we will re-test the batch. If our test confirms poor germination, we will provide a refund or replacement. Seeds must be stored and used according to our instructions; please retain packaging or batch details if available.

For the full policy text you can also see our policy page at /policies/refund-policy.

Estimate shipping

Sprout Seeds FAQ

Most sprouting seeds are ready to eat in 3–7 days, depending on the variety.

Our seeds are high-quality, non-GMO, and untreated. Some varieties are certified organic — check the product page for details.

If you’re new to sprouting, some of the easiest and most rewarding seeds are broccoli, alfalfa, chickpeas, and radish. These sprout quickly (usually within 3–6 days) and add fresh flavour and nutrition to everyday meals. For a leafy texture, sprout broccoli, alfalfa, clover and radish — you can even mix them together for a tasty, well-balanced blend. For a crunchier, protein-rich sprout, try chickpeas, red lentils, and blue peas. Sprout tails appear within 24 hours, and they’re ready to eat in just 2–3 days, depending on how developed you prefer them. Whether sprouted separately or in mixes, these beginner-friendly seeds are quick to grow, versatile, and full of nutrients.

No — you don’t need any fancy equipment. Our sprouting seeds can be grown in a simple glass jar with a mesh lid or even a clean kitchen sieve. All you need is fresh water, room temperature, and a little patience. If you’d like to make it easier, we also offer sprouting jars and wheatgrass kits that are designed to give the best airflow and drainage, but they’re optional. Many of our customers start with just a jar and then upgrade later once they’re hooked on sprouting! For For great value, check out our Beginner's Sprouting Kit and our Broccoli Sprout Kit.

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