Sunflower Sprouts - Australian Wheatgrass

Please Note: We No Longer Sell Fresh Sunflower Sprouts

Australian Wheatgrass previously supplied fresh, Certified Organic sunflower sprouts across Australia. While we no longer sell pre-packed sprouts, you can still enjoy their incredible crunch, flavour, and nutrition by growing them yourself at home.

Grow Your Own Sunflower Sprouts at Home

Sunflower sprouts are one of the most nutritious and satisfying sprouts you can grow. In less than two weeks, you’ll be harvesting thick, juicy sprouts packed with zinc, B vitamins (including folate), plant-based protein, and antioxidants. They’re a brilliant choice for boosting immunity, supporting overall health, and adding crunch to your meals.

Why You’ll Love Growing Them

High in zinc — great for immune support and male fertility.
Rich in folate — beneficial for mums-to-be.
Protein powerhouse — ideal for vegans, vegetarians, and plant-based eaters.
Delicious & versatile — swap them for lettuce, mix into salads, or add to wraps and sandwiches.

How to Grow

Soak your sunflower seeds overnight.
Spread them evenly in a tray with soil or a growing mat.
Water daily and keep in a well-lit spot.
Harvest in 7–12 days for crunchy, nutrient-packed sprouts.

Shop our sunflower sprouting seeds and grow kits today, and start enjoying a fresh supply of homegrown nutrition.

We use a variety of courier services for delivery, primarily Fastway Couriers and Australia Post.

Order Dispatch:
We dispatch all orders within 1-2 working days. Orders to major cities typically arrive within 2-3 working days. Orders to rural areas usually arrive within 5-10 working days.

Packaging:
Orders weighing 200 grams or less will be sent in a standard Australia Post envelope. Orders weighing over 200 grams will be sent using a courier service.

Please Note:
Despite these estimated delivery times, we DO NOT guarantee that deliveries will arrive at the specified time or date. We always strive to fulfill your order promptly, but delivery times are ultimately dependent on the courier service. Please allow adequate time for your order to arrive.

Tracking and Signature

Tracked Deliveries:
All our deliveries are tracked, which allows you to track your parcel in real-time.

Contact-Free Delivery:
Your package may be left in a safe place. If you are unavailable at the time of delivery, some couriers may leave a calling card for you to arrange a suitable delivery time. Deliveries can arrive at any time between 7am to 6pm. Unfortunately, we are unable to specify exact delivery times.

Important Reminder:
Please do not request a specific delivery time or for the courier to contact you prior to delivery. This is not possible. Most couriers will take photographs as proof of delivery when leaving packages.

Authority to Leave (ATL)

If desired, you may grant Authority to Leave (ATL) your parcel at the door or another location of your choice during the online checkout process. Most couriers have already implemented the ATL process due to contact-free deliveries.

Proof of Delivery:
For your protection, most couriers take photographs of items left at the delivery location.

Shipping to Western Australia and Tasmania

Importation Rules:
It is the responsibility of each customer to be aware of their state’s import rules for seeds/plant matter. Please consult the following links for your state's biosecurity restrictions on importing seeds:

Responsibility for Fees:
We accept no responsibility for any inspection fees or fines incurred due to customers importing seeds that require quarantine inspections or that violate state import rules.

Sunflower Sprouts